Find a fit a buddy

find a fit buddy

Let’s face it, staying fit is hard to do. For this reason, utilize the power of two. Find a buddy who is also trying to stay fit during the holidays. It could be a family member, office mate, neighbor or a classmate in your yoga class. Make a commitment to each other. You will be each other’s cheerleader and motivation. During the holidays, you can schedule workouts together. Try to meet twice a week. In this way, you will be able to keep track of each other’s success. Having a fit buddy will increase your chances of staying fit this holiday season.

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